Lifestyle & Coping

Person practising mindfulness meditation outdoors to support relaxation and emotional wellbeing while living with aspergillosis.

Mindfulness, Meditation and Relaxation for People Living with Aspergillosis

Illustration showing hot weather safety advice for people living with aspergillosis, including hydration, staying cool, medication management, air quality awareness and recognising signs of heat-related illness.

Hot Weather Advice for People Living with Aspergillosis

Whiteboard, medication organiser, diary and reminders illustrating the hidden workload of managing chronic illness, medications and healthcare appointments.

The Hidden Job Nobody Talks About: Living with Chronic Illness

Person with aspergillosis safely caring for pets, with clean dry bedding, stored hay and advice about reducing fungal spore exposure.

Living Safely with Pets When You Have Aspergillosis

Older adults enjoying a healthy meal with vegetables, beans, fruit and whole grains in a home kitchen while living with a long-term health condition.

Healthy Eating Should Not Feel Like Punishment

Illustration showing an aspergillosis patient health summary, myMFT patient portal, steroid emergency card, NHS number card and inhaler, highlighting the key medical information patients should carry for emergency and routine healthcare.

Do You Carry Your Aspergillosis Information With You?

Exercise and aspergillosis infographic showing how walking, cycling, swimming, rowing, strength training, yoga, singing and pulmonary rehabilitation can improve breathlessness, fitness, confidence and quality of life.

Exercise and Aspergillosis: How Physical Activity Can Improve Breathing, Strength and Wellbeing

Last reviewed: June 2026 Key…

Educational infographic about CBD oil, cannabis and aspergillosis explaining safety concerns, lung risks and antifungal drug interactions.

CBD Oil, Cannabis and Aspergillosis: Safety, Quality and Drug Interactions

Illustration of a woman living with aspergillosis sitting wrapped in a blanket looking exhausted and thoughtful while people in the background make dismissive comments, highlighting the emotional burden and invisible symptoms of chronic lung disease.

Living With Aspergillosis: When Others Do Not Fully Understand How You Feel

Medical infographic explaining how smoking damages the lungs, increases COPD risk and contributes to Chronic Pulmonary Aspergillosis (CPA), including smoking cessation and vaping advice.

Smoking, COPD and Chronic Pulmonary Aspergillosis (CPA)