Lifestyle & Coping

Older woman using oxygen watches a bird in her garden while holding a cup at home.

When chronic illness changes your life: loss, acceptance and finding what still matters

Two older women having a supportive conversation over coffee, one wearing oxygen tubing

Why talking to someone who understands can make chronic illness feel more manageable

A patient speaking confidently with a healthcare professional while a companion takes notes during an appointment.

Speaking up about your healthcare: self-advocacy and independent advocacy

People listening supportively in an aspergillosis peer-support group, with different paths representing individual patient journeys.

Your Story Matters—but It Is Not Someone Else’s Future

Damp, mould and health in 2026: what we know, what has changed and what people can do

Couple walking together along a winding coastal path symbolising the emotional journey of living with chronic illness, including hope, setbacks, recovery and ongoing adaptation.

Learning to Live with Chronic Illness: Is It Really Like Grieving?

Preparing for a Disability Assessment: A Practical Guide for People Living with Aspergillosis in UK

Originally published: August…

Person wearing a well-fitted FFP3 respirator in a mould-affected environment, illustrating how face masks can help reduce exposure to airborne mould spores for people with aspergillosis and bronchiectasis.

Choosing the Right Face Mask for Aspergillosis | FFP2, FFP3 & Mould Protection

Healthy balanced meal illustrating evidence-based dietary advice for people living with aspergillosis.

Trying a New Diet? A Guide for People with Aspergillosis

Person practising mindfulness meditation outdoors to support relaxation and emotional wellbeing while living with aspergillosis.

Mindfulness, Meditation and Relaxation for People Living with Aspergillosis