Lifestyle & Coping

People listening supportively in an aspergillosis peer-support group, with different paths representing individual patient journeys.

Your Story Matters—but It Is Not Someone Else’s Future

Damp, mould and health in 2026: what we know, what has changed and what people can do

Couple walking together along a winding coastal path symbolising the emotional journey of living with chronic illness, including hope, setbacks, recovery and ongoing adaptation.

Learning to Live with Chronic Illness: Is It Really Like Grieving?

Preparing for a Disability Assessment: A Practical Guide for People Living with Aspergillosis in UK

Originally published: August…

Person wearing a well-fitted FFP3 respirator in a mould-affected environment, illustrating how face masks can help reduce exposure to airborne mould spores for people with aspergillosis and bronchiectasis.

Choosing the Right Face Mask for Aspergillosis | FFP2, FFP3 & Mould Protection

Healthy balanced meal illustrating evidence-based dietary advice for people living with aspergillosis.

Trying a New Diet? A Guide for People with Aspergillosis

Person practising mindfulness meditation outdoors to support relaxation and emotional wellbeing while living with aspergillosis.

Mindfulness, Meditation and Relaxation for People Living with Aspergillosis

Electric fan in a home during hot weather with infographic explaining how fans cool the body, when they may be less effective, hydration advice, heat exhaustion symptoms, and guidance for people with aspergillosis and chronic lung conditions.

Electric Fans in Hot Weather: Helpful or Harmful?

Illustration showing hot weather safety advice for people living with aspergillosis, including hydration, staying cool, medication management, air quality awareness and recognising signs of heat-related illness.

Hot Weather Advice for People Living with Aspergillosis

Whiteboard, medication organiser, diary and reminders illustrating the hidden workload of managing chronic illness, medications and healthcare appointments.

The Hidden Job Nobody Talks About: Living with Chronic Illness