Mental Health Hub

Living with ABPA, CPA, aspergilloma or chronic lung disease can affect mood, sleep, confidence and daily coping.
This hub provides support with anxiety, depression, stress, health worries, pacing and psychological wellbeing.


Topics in This Hub

Latest Mental Health Articles

The Thursday Sessions online aspergillosis support meeting, every Thursday at 10 am UK time, illustrated with three people joining from home.

The Thursday Sessions: Living with Aspergillosis Day to Day

August 21, 2026

Three people joining a friendly online aspergillosis support meeting from home using a laptop, tablet and phone.

Join our online aspergillosis meetings

August 21, 2026

Person resting quietly on a sofa during a difficult day living with a lung condition

When living with aspergillosis feels especially hard

August 14, 2026

Patient talking with a healthcare professional about support and treatment choices

Complementary therapies and aspergillosis: finding relief without losing sight of treatment

August 13, 2026

Illustration showing the close communication between the brain, lungs and nervous system, explaining how breathing is influenced by physical, neurological and emotional factors in people living with aspergillosis.

Living with Aspergillosis: Understanding the Brain–Lung Connection

August 6, 2026

Older woman using oxygen watches a bird in her garden while holding a cup at home.

When chronic illness changes your life: loss, acceptance and finding what still matters

July 23, 2026

Two older women having a supportive conversation over coffee, one wearing oxygen tubing

Why talking to someone who understands can make chronic illness feel more manageable

July 23, 2026

A man and woman sitting together at home in a quiet, supportive conversation.

Adjusting to a lifelong diagnosis: emotional support for people with aspergillosis and those close to them

July 22, 2026

Couple walking together along a winding coastal path symbolising the emotional journey of living with chronic illness, including hope, setbacks, recovery and ongoing adaptation.

Learning to Live with Chronic Illness: Is It Really Like Grieving?

July 14, 2026

Person practising mindfulness meditation outdoors to support relaxation and emotional wellbeing while living with aspergillosis.

Mindfulness, Meditation and Relaxation for People Living with Aspergillosis

July 3, 2026

Person with aspergillosis safely caring for pets, with clean dry bedding, stored hay and advice about reducing fungal spore exposure.

Living Safely with Pets When You Have Aspergillosis

June 11, 2026

Illustration promoting mental health awareness for people living with aspergillosis, showing supportive hands holding a growing plant symbolising hope, connection, and emotional wellbeing

Mental Health Awareness Week: Supporting the Emotional Impact of Aspergillosis

May 11, 2026

Why Join an Online Support Group if You Have Aspergillosis?

March 24, 2026

Why Diagnosis Can Take Time — and Why You Are Not Alone

March 20, 2026

Trials, systematic reviews, and state-of-the-science reviews from ~2016–2026 on damp housing, mould, and health

February 10, 2026

**Pain Perception and Aspergillosis:

December 4, 2025

🎢 Life as a Patient

October 14, 2025

🌦️ Understanding Corticosteroid Mood Swings

October 10, 2025

Personality, Connection, and Mental Health

September 17, 2025

Grief and the Loss of Health in Aspergillosis

September 17, 2025

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