| Date | Speaker | Title | Time starts | Duration |
| August 2016 | Graham Atherton | Stress: What is it and how to manage it | 0’00’00secs | 1’00’40secs |
| Chris Harris | Exercise and Breathing | 1’00’40secs | 0’18’30secs | |
| Led by Graham Atherton | Entire meeting (alternate version) |
Resources mentioned:
- The Stress Management Society
- NHS Choices: Understanding stress & its management
- 10 stress busters
- Cognitive behavioural therapy
- Kelly McGonigal: How to make stress your friend
- Mindfulness a description by Prof Mark Williams
- BBC Breakfast TV: What can mindfulness do for chronic pain?
- 3 minute breathing space presented by Prof Mark Williams
- Be mindful online resources
Share this post
Latest News posts
ISHAM Award for Prof Malcolm Richardson
September 28, 2022
Why does someone with chronic disease feel so tired?
August 8, 2022
The importance of detecting cancer early
July 8, 2022
Fungal Infection Trust
July 5, 2022
Aspergillosis and Fatigue
June 20, 2022
Singing for lung health
May 24, 2022
Monkeypox outbreak
May 23, 2022
Drug Induced Photosensitivity
May 9, 2022
News archive
× Close
- Antifungals in development
- COVID-19
- Events
- Fundraising
- General interest
- How do I...?
- Information and Learning
- Latest research news
- Lifestyle and Coping Skills
- Living with Aspergillosis
- NAC announcements
- News archive
- Patient and Carer Blog
- Patient stories
- Recordings
- Supplements and complementary therapies
- Types of aspergillosis
- Video