Singing for lung health
The breath control needed to sing can also help people who have lung disease breathe better and can help lift mood too which is vitally important for our health and quality of life.
Want to try therapeutic singing?
You may be lucky and find a lung health group locally, however, you don’t have to leave your home to benefit (sessions are run on Zoom), AND you don’t have to be a patient either as the groups are also open to carers.
The Asthma & Lung Health charity has published a page giving some useful information on how you can find a singing group in your area.