I-Aspergillosis Isiguli Nokusekelwa

Kuhlinzekwe yi-NHS National Aspergillosis Center

Kungani umuntu onesifo esingamahlalakhona ezizwa ekhathele kangaka?
Ibhalwe ngu-GAtherton
Intshisekelo jikelele

U-Ashley uchaza ukuthi ukukhathala kuyithinta kanjani inhlalakahle yakho engokwengqondo, nokuthi ungayilawula kanjani imicabango nemizwa.

Abantu abaningi abanesifo esingamahlalakhona bayobe bejwayelene kakhulu nendlela okubenza bazizwe bekhathele ngayo. Ukukhathala kuwuphawu oluvelele noluqeda amandla lwe-aspergillosis futhi ucwaningo lwakamuva seluqala ukukhombisa ukuthi kungani lokhu kunjalo.

Sivame ukubuzwa ukuthi kungani umuntu one-aspergillosis ezizwa ekhathele kangaka futhi kuze kube manje impendulo yethu evamile kungaba ukuthi lapho amasosha akho omzimba esebenza kanzima akukhathala sengathi ugijime ikhilomitha noma amabili ngalolo suku - umzamo odingekayo uyafana. futhi ukhathele. Ucwaningo lwakamuva lusinika isithombe esihluke kancane. Njengoba umzimba wakho usabela ekuthelelekeni enye yezinto amasosha akho omzimba angayenza iwukukulalisa ngokuqondile ukuze usize ukululama!

 

Amangqamuzana abizwa ngokuthi ama-cytokines akhiqizwa ukuphendula ukuvuvukala (isb. ukutheleleka) futhi omunye wemisebenzi yawo ukuvusa ukozela nokulala. Ngaphezu kwalokho uma ulele amasosha akho omzimba aqala ukusebenza ngempela ekuthelelekeni - egxilisa amandla akho ekulweni naleli gciwane, nasekukhuthazeni imfiva.

Akusho ukuthi, kulandela ukuthi uma ungalali kahle lesi simiso asisebenzi ngendlela ebesingenza ngayo, futhi ukungalali isikhathi eside kungakhuthaza ukuphazamiseka kwemizwelo okunjengokucindezeleka ngisho nokunciphisa ukusebenza kahle kwemigomo!
Qaphela futhi ukuthi amasosha ethu omzimba ami phakathi kwethu nezinhlobo ezimbalwa zomdlavuza, ngakho ukulala kahle kubalulekile empilweni yethu ngezindlela eziningi kunalokho ongase ucabange.
Lesi sixhumanisi sewebhu sidala impela manje kodwa sichaza izisekelo kalula https://www.nature.com/articles/nri1369

Ngakho-ke - uma ukhathele futhi ulele kungenzeka ukuthi amasosha akho omzimba akutshela ukuthi uthathe isihlwathi, noma uqiniseke ukuthi ulala kahle ngalobo busuku!

Siyazi ukuthi eminye imithi yenza ukulala kahle kube nzima/kungenzeki ngezinye izikhathi futhi nokukhathazeka kudlala indima yako. Uma usho lokhu kudokotela wakho ungase uthole ukudluliselwa komunye wemitholampilo eminingi ye-NHS Sleep e-UK engasiza ngezinkinga zokulala/ukulala. https://www.nhs.uk/…/Sleep-Medicine/LocationSearch/1888

Amacebiso namathiphu okuthola ubuthongo obuhle

Amacebiso namathiphu okuthi ungawulawula kanjani umthelela ongokwengqondo wokukhathala