I-Aspergillus, njengezinye isikhunta eziningi, zingakhiqiza amakhemikhali anobuthi obukhulu aziwa ngokuthi i-mycotoxins. Ezinye zazo ziwusizo futhi zaziwa kakhulu isib. utshwala nepenicillin. Abanye bathola ukuqashelwa ngenxa yezizathu ezingasebenziseki kangako njengoba bengcolisa ukudla nokudla kwezilwane, kukwenze kungasebenziseki noma kungabi namali, futhi kuphoqelele inani lesitshalo liye phansi. Lokhu kuba buhlungu ikakhulukazi emazweni asathuthuka lapho ukudla kukufushane. Kuyiqiniso ukusho ukuthi kunenani elifanelekile locwaningo olutholakalayo ngomphumela we-mycotoxins ekukhiqizeni kwezilwane ezifuywayo, kodwa luncane kakhulu emthelela we-mycotoxins kubantu.
Yini esiyaziyo ngemiphumela yezempilo engaba khona ye-mycotoxins ehogelwe isikhunta esikhula ezakhiweni ezinomswakama? Lokhu kube umthombo wempikiswano enkulu kule minyaka engu-20 edlule futhi ngaphezu kweyodwa inzalo enikeziwe inikeze umbono wayo. Inkulumo-mpikiswano iba yezobuchwepheshe kakhulu, ngakho ngamaphuzu ambalwa alula:
- Ubuthi bukhona ngendlela yomoya okungenani emabhilidini athile anomswakama noma ezakhiweni ezine isimo somoya esinganakekelwa kahle
- I-AMOUNT yobuthi obumunywe ukuphefumula ngokuvamile buzoba buncane kakhulu ukuze bubangele umthelela onobuthi oshubile (osheshayo) empilweni, nakuba lezi zibalo zisekelwe kubuthi obusezilwaneni ngaphandle kwabantu. Abanye abantu bangase bazwele kunabanye.
- Asiyiqondi ngokugcwele yonke imithombo engaba khona ye-mycotoxins
- Ukuchayeka kaningi kumithamo ephansi ye-mycotoxins kukhonjiswe ukuthi kunomthelela empilweni yezilwane
- Ama-mycotoxin ahlukene angasebenza ndawonye ukuze abangele izinkinga zempilo ezilwaneni, kangangokuthi akukho lutho olunomthelela ngokwawo, kodwa ndawonye angakwazi. I-Mycotoxins noma ezinye izinhlobo zobuthi/okucasulayo kungase kube khona lapho kuhlangene ezakhiweni eziswakeme - lena ingozi okungakaqondwa kahle izinga layo.
Sekukonke, kukhona okungaphezu kwalokho ubufakazi obanele lokho kuyakhombisa izakhiwo ezimanzi ziyingozi empilweni yethu.
Siyazi futhi ukuthi ukudla osekuphenduke isikhunta ngenkathi kugcinwa nakho kungadala umonakalo empilweni yethu, kangangokuthi izifunda eziningi isikrini ukudla okusengozini (isb. amantongomane, okusanhlamvu, izinongo, izithelo ezomisiwe, ama-apula nobhontshisi wekhofi) kuma-mycotoxins kokubili uma ekhiqizwa ezweni nanjengoba ethengwa kwamanye amazwe. Amazinga aphephile kuphela e-mycotoxin avunyelwe ngaphambi kokudayiswa.
Ukuthi ama-mycotoxins adonselwa esakhiweni esimanzi anesandla yini ezinkingeni zempilo kuyaphikiswana ngawo. Asazi ngokwanele ukuthi singasho ukuthi azinawo umthelela omkhulu empilweni. Siyazi ukuthi ezimeni zokuhlala ezingakhuthaza ukukhiqizwa kwazo (okungukuthi izakhiwo ezinomswakama), kunokuhlotshaniswa okucacile kwezimo zokuhlala ezimanzi nezinkinga zempilo, nokuthi uma izindlu zihlanzwa futhi zingena umoya kahle lezo zinkinga zempilo ziba ngcono. Nokho ziningi izinto ezingase zidale lokhu ekhaya elimanzi, ngenxa yalokho, asikwazi ukuphetha ngokuthi ama-mycotoxins abangela lezo zifo.
Izimpawu zezempilo ezihambisana nokuchayeka ezinhlakeni zesikhunta nolunye uthuli olungezwani nomzimba ngokuvamile zihlobene nokungezwani komzimba (ukukhwehlela/ukuthimula, ukuconsa kwamakhala, ukuhefuzela/ukuphelelwa umoya, ukulunywa kwamehlo/ikhala, ubuhlungu besisu/isicanucanu, ukuqunjelwa, ukuqubuka kwesikhumba, isifuba. ukuqina/ukuvaleka umphimbo, ukuzizwa uphelelwa amandla, ukukhathazeka/ukucindezeleka, i-eczema, i-sinusitis nokunye…).
Lokhu kuzoba kubi kakhulu kwabanye abantu abanesifuba somoya, izifo ezivele zikhona ngaphambili, abantu abelashelwa eminye imidlavuza/ukufakelwa/abanomfutho oqinile wokuzivikela komzimba, izingane kanye nabantu asebekhulile.
Izimpawu eziphathelene nabantu abadliswe ushevu ngokudla ukudla okune-mycotoxins zihlanganisa ukuhlanza, isicanucanu, ubuhlungu besisu nokungakhululeki. Lezi zimpawu zingabonakala kakhulu ngemva kokuchayeka okukhulu (okubukhali). Uma ukuchayeka kusezingeni eliphansi kodwa kuqhubeka isikhathi eside (okungukuthi okungamahlalakhona) kungaba khona ukwanda kwengozi yomdlavuza nezinye izifo ezimbi kakhulu. Kuyafaneleka ukusho ukuthi ukuchayeka kokudla ukudla okungcolile ngokuvamile kubangela umthamo omunyisiwe ophakeme ngokuphindwe ngekhulu kunalokho esingase sikuhogele ekhaya elimanzi, ngisho nokuchayeka okungamahlalakhona.
Izimpawu zokuhogela i-mycotoxin endlini eswakeme kuthiwa ukuminyana kwe-sinus, ukukhwehlela/ukuphefumula/ukuphefumula, umphimbo obuhlungu futhi njengoba ukuchayeka kuqhubeka kubikwa okulandelayo: ikhanda, ukukhathala, ubuhlungu obujwayelekile, ukucindezeleka, ubuchopho obunenkungu, ukuqubuka, ukukhuluphala, kanye amathumbu abuhlungu.
Kulula ukubona ukuthi kunokugqagqana okukhulu kwezimpawu ezibonisa ukungezwani komzimba nezinto ezithile kanye nalezo zokuhogela noma ukudla i-mycotoxin ekhaya elimanzi. Faka izimpawu zokukhathazeka okukhulu (isisu esingakhululekile, isiyezi, izikhonkwane nezinaliti, ubuhlungu bekhanda, okunye ukuqaqamba nezinhlungu, ukushaya kwenhliziyo okungajwayelekile, ukujuluka, ubuhlungu bezinyo, isicanucanu, ubuthongo obunzima, ukuhlaselwa wuvalo https://www.mind.org.uk/information -ukusekela/izinhlobo-zezinkinga-zempilo-yengqondo/ukukhathazeka-nokwethuka-ukuhlaselwa/izimpawu/) nezinto ziyadida kakhulu.
Ngokusobala, ukuze welaphe ngempumelelo ukugula Kubalulekile ukuthi ukuxilongwa kunembile, futhi sibonile ukuthi kusobala ukuthi izimpawu ezifanayo zingavela ezinkingeni zempilo ezihluke kakhulu. Ukuze uthole ukuxilongwa okufanele kwakho kungcono ukusebenzisana nodokotela bakho njengoba kuzodingeka bakhiphe ngokuhlelekile uchungechunge lwezifo ezingase zibe khona ngaphambi kokuba zifike endaweni efanele - akuyona nje indaba yokuthola iqembu lezimpawu & izimo emphakathini we-inthanethi ozwakala njengezakho.