Lesi sihloko ekuqaleni sasibhalelwe i-Hippocratic Post.

Sicela uqaphele ukuthi asiphakamisi ukuthi noma yiliphi ikhambi elibalwe lapha lizosetshenziswa kunoma yiluphi uhlobo lwe-aspergillosis.

I-Herbalism yindlela yokwelapha yasendulo. Amakhambi kanye nezitshalo kungasetshenziswa ukwelapha izimo ezihlukahlukene kusukela kokusha, izilonda, flatulence, laryngitis, insomnia kanye ne-psoriasis. Nawa amakhambi avamile kanye nokusetshenziswa kwawo. Ungalokothi uthathe izithasiselo ze-herbal uma usebenzisa imithi ngaphandle kokuhlola nodokotela wakho kuqala.

Echinacea: I-Echinacea purpurea

Leli daisy elinsomi lidabuka eMelika. Impande isetshenziselwa ukwenza amakhambi okuthiwa asekela amasosha omzimba futhi agweme izifo. I-tincture ye-echinacea isetshenziselwa ukwelapha ama-shingles, izilonda, umkhuhlane kanye ne-tonsillitis. Ingasetshenziswa futhi njengokugeza umlomo. I-Homeopathic Echinacea isetshenziselwa ukwelapha ubuthi begazi, ukugodola, izinhlungu kanye nesicanucanu.

Ugaliki: I-Allium sativum

Lesi isibani esihlabayo esingesomndeni ka-anyanisi. Ingadliwa nsuku zonke noma ithathwe njengamaphilisi. Ine-antiseptic yemvelo, i-allicin, futhi isiza ukusekela amasosha omzimba. Uma iphuzwa njalo, ingasiza ekuvimbeni ukukhwehlela nomkhuhlane. Iphinde isebenze ngokumelene ne-sinusitis kanye nezikelemu zamathumbu. Ijusi elisha liyikhambi lemvelo lezifo zesikhunta esikhumbeni. Ingase ibe nendima okufanele iyibambe ekuvimbeleni izinhlobo ezithile zomdlavuza, okuhlanganisa nomdlavuza wesisu. Ukudla i-parsley entsha kuzonciphisa iphunga.

I-Evening Primrose Amafutha: Oenothera biennis

Esuselwe embewini yembali yasendle yasendle yaseMelika, la mafutha aqukethe i-Gamma Linelonic Acid, uhlobo lwe-omega-6 fatty acid, enciphisa ukuqina kwamalunga. Kuphinde kucatshangwe ukuthi kuthuthukisa amandla obuchopho nokugxila.

Aloe Vera: Inhlaba

Lesi isitshalo se-tropical succulent esiqukethe ijeli ekhanywa emaqabunga. Ijeli ingadambisa izinhlungu zokusha namadlelo. Futhi i-anti-fungal kanye ne-anti-bacterial futhi ipholisa i-eczema. Ukugeza umlomo kuhle ezinsinini ezibuhlungu. I-tincture yeqabunga eliphelele ingathathwa ukuze ikhulule ukuqunjelwa, nakuba i-aloe vera akufanele ithathwe ngaphakathi ngesikhathi sokukhulelwa.

UmkhuhlaneI-Tanacetum parthenium

Le mbali encane efana ne-daisy ikhula kulo lonke elaseYurophu futhi izimbali namaqabunga asetshenziswa emithi. Amaqabunga amasha adliwa ukuze kudambise izimpawu ze-migraine. I-Feverfew ingase isetshenziselwe ukunciphisa ubuhlungu be-arthritis nobuhlungu bokuya esikhathini, kodwa ingase ibangele isicanucanu nokuhlanza. Lesi sitshalo akufanele sithathwe abesifazane abakhulelwe.

Ginkgo: Ginkgo biloba

Lokhu kuvela emaqabunga esihlahla esidabuka eChina. Isithako esisebenzayo yi-flavone glycosides, esiza ukwandisa ukugeleza kwegazi nokuthuthukisa ukujikeleza kwegazi. Kungase futhi kuthuthukise inkumbulo. Inezici zokunciphisa igazi futhi ngezinye izikhathi ingase ibangele ukopha emakhaleni.

arnica: Arnica montana.

Lena imbali ephuzi emila ezintabeni. Ngokuvamile isetshenziswa njengekhambi le-homeopathic. Kungasiza ukukhulula ukushaqeka nobuhlungu ngemva kwengozi. Kuyasiza futhi ukuthi umzimba uqale ukuzelapha. I-Arnica ointment ingasetshenziswa ngokuqondile endaweni ephukile, nakuba ingekho esikhumbeni esiphukile, ngoba ingabangela ukuvuvukala okuqhubekayo.

Inhlanhla: I-Boswellia carteri

Lena inhlaka yenhlaka ekhishwa egxolweni lesihlahla senhlaka, esitholakala eNyakatho Afrika nase-Arabia. Njengamafutha, isetshenziselwa ukudambisa ukukhathazeka nokungezwani. Iphinde ibe nezinto zokulwa nokuguga futhi isiza ekwelapheni izilonda namanxeba esikhumba.

Ekufakweni kwesitimu, kungadambisa i-bronchitis nokushaywa umoya. Ibuye isetshenziselwe ukwelapha i-cystitis nezinkinga zokuya esikhathini.

Umthakathi uHazel: Hamamelis virginiana

Lokhu kukhishwa emagxolweni namaqabunga esihlahla esincane saseMelika. Isetshenziswa njenge-tincture noma ukhilimu, i-witch hazel isetshenziselwa imihuzuko, izinduna, ama-hemorrhoids kanye nemithambo ebuhlungu ye-varicose. Njenge-compress, ingadambisa amehlo akhathele avuvukele. Akufanele isetshenziswe ngaphakathi.

Izimbali ze-Marigold: I-Calendula officinalis

Le mbali yensimu ethandwayo inezinhlobonhlobo zokusetshenziswa kwemithi ye-herbal kodwa iwusizo ikakhulukazi ezinkingeni zesikhumba nezamehlo. Ingapholisa izindawo ezivuvukele kanye nemithambo ye-varicose ebuhlungu. Kuthathwa njengetiye, kuyasiza ekudambiseni ubuhlungu bokuya esikhathini. Ingaphinde igoqwe ukuze kudambise umphimbo obuhlungu.

Njenge-lotion, evame ukubizwa ngokuthi i-calendula, ilwa nezifo zefungal. Amacembe ezimbali angadliwa eluhlaza kumasaladi noma elayisi.

Ylang ylang: Cananga odorata

Lesi isihlahla esincane esimila eMadagascar, Indonesia nasePhilippines. Amafutha abalulekile akhishwa ezimbalini futhi angasetshenziswa ekugezeni, ekubhucungeni, noma ekushisweni ekamelweni. Inomphumela opholile ohlelweni lwezinzwa futhi isiza ukuvimbela i-hyperventilation kanye nokushaya kwenhliziyo.

Kuthiwa futhi kusiza izinkinga zocansi kanye nokungabi namandla kwabesilisa. Kungase futhi kube nomphumela we-aphrodisiac.

I-Chamomile: Matricaria chamomilla

Lesi isitshalo esinamaqabunga anezimpaphe nezimbali ezinjenge-daisy, ezimila endle kulo lonke elaseYurophu. Itiye le-Chamomile liyapholisa futhi lisiza ekudambiseni ukuqwasha. Njengamafutha abalulekile, nawo anomphumela wokuzola ohlelweni lwezinzwa. Isiza ezinkingeni zokugaya ukudla futhi inciphise umphumela wezinkinga zokuya esikhathini njengokushiswa, ukugcwala koketshezi kanye nobuhlungu besisu.

I-Wild Yam: I-Dioscorea villosa

I-yam yasendle, etholakala ku-rhizome ye-yam yasendle yaseMexico, kuthiwa inciphisa ubuhlungu besikhathi, izimpawu zokunqamuka kokuya esikhathini kanye nokoma kwesitho sangasese sowesifazane. Njengekhambi le-homeopathic, lisetshenziselwa ubuhlungu besisu kanye ne-renal colic. Kuthiwa kusebenza kahle ezinkingeni eziqhubekayo noma eziphindelelayo.

I-Peppermint: Mentha x piperita

Leli khambi lemithi elidume kakhulu. Itiye le-peppermint, elenziwe ngokufakwa kwamaqabunga, lisiza ukuqunjelwa, i-colic nomoya. Kungadambisa nobuhlungu bokuya esikhathini. Amafutha abalulekile ahlanjululwa kuso sonke isitshalo. Amafutha e-Vaporised angadambisa i-wheezing, sinusitis, isifuba somoya kanye ne-laryngitis. Futhi iyi-diuretic emnene.

ISt John's Wort: i-hypericum perforatum

Lesi isitshalo sasendle esivamile saseYurophu, esisetshenziselwa ukwelapha ukucindezeleka, ukukhathazeka kanye nezinhlungu zemizwa. Hlala uthintana nodokotela wakho ngaphambi kokuthatha lesi sitshalo ngoba singaphazamisa ukusebenza kweminye imithi kadokotela, okuhlanganisa nomuthi wokulwa nomdlavuza, i-cyclophosphamide. Ungalokothi uyisebenzise isikhathi esingaphezu kwenyanga ngoba ingabangela izimpawu zokuhoxa.

Lavender: Lavandula angustifolia

I-lavender inezinto ezibulala amagciwane ngakho-ke ingagcotshwa iqonde lapho ilunywa, ilume, izilonda, ukusha namanxeba. Kubuye kuphole kakhulu. Amaconsi ambalwa kawoyela we-lavender emcamelweni angakhuthaza ukulala okujulile. Isetshenziswa ku-vaporiser, isebenza njengemvelo yokuxosha izinambuzane.

Izimbali zingaphuzwa njengetiye le-herbal futhi zisize ukunciphisa ukucindezeleka.

Isihlahla seTiye: Melaleuca alternifolia

Leli khambi elibukhali likhishwa emaqabunga nasemagatsheni esihlahla setiye, esimila e-Australia. Kuyi-antiseptic enamandla futhi ingasetshenziswa ukuhlanza izilonda. Iphinde ibe ne-antiviral kanye ne-antibacterial properties kanye nama-parasites axosha. Ingasetshenziselwa ukwelapha izikelemu futhi ingadambisa izinkinga zesikhumba ezifana nezinduna, i-eczema kanye ne-dermatitis.

Ginger: Zingiber officinale

Impande yalesi sitshalo isetshenziselwa ukwenza ama-extracts namafutha. Ingabuye idliwe isanda kuzalwa. Ujinja usiza ukuvikela isicanucanu futhi uvikela isisu ezilonda. Iqukethe nezithako ezisebenzayo ezinezakhiwo zokudambisa izinhlungu. Akufanele isetshenziswe abantu abane-gallstones.