British Heart Foundation - 10 maminetsi ekamuri yekutandarira yekudzidzira
By GAtherton

Isu tinoziva kuti 10-15 maminetsi ekurovedza muviri zuva rega rega akakosha kuchengetedza hutano hwemapapu - zvinogona kumisa mapapu ako kuderera kana uine chirwere chemapapu chisingaperi apo chinoshandisa mapapu ako, mhasuru dzembabvu uye diaphragm. Iyo British Heart Foundation yakaburitsa iyi vhidhiyo pfupi kuti ibatsire nekunyorovera gumi maminetsi ekurovedza muviri aunogona kuita muimba yako yekutandarira. Kana usina chokwadi bvunza chiremba wako usati watanga.

Yakatumirwa naGAtherton paMon, 2017-01-30 17:11