Aspergillosis uye kuneta

Vanhu vane chirwere chisingaperi chekufema vanogarotaura kuti chimwe chezviratidzo zvikuru chavanoona chichivaomera kurarama nacho ndicho chimwe chisingasviki mupfungwa sedambudziko guru kune vazhinji vedu vasina chirwere chisingaperi - kuneta.

Nguva nenguva vanhu vane aspergillosis vanotaura kuti kuneta kunoita kuti vanzwe sei, uye pano paNational Aspergillosis Center takasarudza kuti kuneta chinhu chikuru chechirwere chechirwere chemapapu aspergillosis (CPA - ona). Al-Shair et. al. 2016) uye kuti kukanganisa kweaspergillosis pahutano hwehupenyu hwevarwere kwakabatana zvakanaka nehuwandu hwekuneta hwakatambura.

Pane zvakawanda zvinokonzeresa kuneta muchirwere chisingaperi: chinogona kunge chiri chikonzero chesimba iro immune system yemurwere inoisa mukurwisa hutachiona, zvinogona kunge zviri mhedzisiro yeimwe yemishonga inotorwa nevanhu vanorwara. vanorwara zvisingaperi uye pamwe mhedzisiro yezvinetso zvehutano zvisina kuwanikwa zvakadai seanemia, hypothyroidism, low cortisol kana utachiona (semuenzaniso. yakareba COVID).

Nekuda kwezvizhinji zvinogoneka zvinokonzeresa kuneta, nhanho yako yekutanga mukuedza kugadzirisa mamiriro acho ndeyekuenda kunoona chiremba wako anogona kutarisa zvese zvinowanzoitika zvikonzero zvekuneta. Kana wangoona kuti hapana zvimwe zvingavanzwa zvikonzero zvaunogona kuverenga ino pakuneta kunogadzirwa neNHS Scotland ine zvakawanda zvekudya zvekufunga uye mazano ekuvandudza kuneta kwako.

Kurarama nekuneta

Aspergillosis uye zvakanakira kurovedza muviri zvinyoro - maonero emurwere

Mufananidzo wemurume nemukadzi vari kurovedza muviri mumba mavo. Vese vari vaviri vari munzvimbo ye squat vakaisa maoko avo pamberi pavo. Matinji akatarisa mukati.

Vaviri vakuru vanofara vari mumba kumba, vachiita maekisesaizi vari mumba.

Cecilia Williams ane chirwere che aspergillosis muchimiro che aspergilloma uye Chronic Pulmonary Aspergillosis (CPA). Mune ino post, Cecilia anotaura nezve kwakareruka asi kugaro kurovedza muviri kwakabatsira sei kunatsiridza hutano hwake nekugara zvakanaka.

 

Ndakadhawunirodha gwaro remaekisesaizi (inowanikwa pano) munaSeptember gore rino. Mwero wangu weokisijeni wanga uchityisa, uye ndaida kuita imwe nzira yekugadziridza pulmonary kumba. Ndakashamiswa kuti maekisesaizi ari muchirongwa aifanira kuitwa zuva nezuva, sezvo mapurogiramu ekare emapapu pachipatara aingova katatu pavhiki. Zvisinei, purogiramu iyi yakanga iri nyore zvikuru.

Ndinoita muitiro wekutambanudza maminetsi mashoma ndisati ndaita maekisesaizi, uye zvino ndaunza huremu hwe 2.5kg, asi ndaizozviita pasina uremu pandakatanga. Ndakatanga pane yakaderera nhamba ye reps yekugara uye yakamira maekisesaizi uye zvishoma nezvishoma ndakawedzera kune yakakurudzirwa seti. Ndinotora nguva yangu kuita maekisesaizi sezvo ndichifemeruka, uye nguva yandinotora zvinoenderana nerudzi rwezuva randiri kuita. Ini ndinotyora danho remaminitsi makumi matatu kuita maviri; chinhu chekutanga mangwanani uye chimwe mushure mekudya kwemasikati. Kana ndikaenda kunotandara panze, ndinongoita mamwe maekisesaizi uye hapana nhanho yetsika. Ndinoedza nepandinogona napo kuisa pfungwa dzangu pakufema kwangu sezvinoratidzwa pachati. Ini ndinoshandisa nzira dzekufema dzinokurudzirwa naPhil (National Aspergillosis Center Specialist Physiotherapist, vhidhiyo iripo pano), kunova kwave kuda kwangu kuti ndidzorere kufema kwangu.

Pandakatanga chirongwa ichi, mwero wangu wekuzara kweokisijeni waive wakashata. Ndakanga ndisingafeme kwenguva refu, uye ndaitambura zuva rose nekupishana kwemhino kunotyisa uye kudonha kwepamhino - ndaingogara ndichipfungaira nemakristasi ementhol. Kubatanidza maekisesaizi uye maitiro ekufema mumaitiro angu ezuva nezuva (chinhu chekutanga mangwanani muimba yangu yekurara nemahwindo akavhurika) yakave nemhedzisiro yakakura. Kuzara kwangu kunopera nyore pasina kupisa. Ndinogona kutora kufema kwakadzika uye kubata mweya wangu kwenguva refu. Ndakaona nguva yandinotora kuti ndidzoke kubva muzvikamu zvemazinga eokisijeni yakaderera uye kufema kwakawedzera. Ndinoita zviitwa zvese zviri patafura; zviyereso zvakakosha, uye nenguva nekudzidzira, ndiri kunatsiridza – kunyangwe ndisati ndatanga kuzviita nemaziso angu akavhara – handisati ndasvika! Ndinovimba kuti kunyora nhoroondo yangu yemabhenefiti kunyangwe akareruka ezvirongwa zvekurovedza muviri zvinopa vamwe kusatya uye kurudziro yekuita chirongwa chekumba-yekurovedza muviri.

 

Kana iwe uchida kuziva zvakawanda nezve kurovedza muviri ne aspergillosis, nyanzvi yedu yePhysiotherapist Phil Langdon ane hurukuro iripo kuburikidza neyedu. YouTube chiteshi pano. 

Aspergillosis uye Kushungurudzika: Kufunga Kwemunhu

Mental Health yakanyorwa nemabhii akashata.

 

Alison Heckler anobva kuNew Zealand, uye ane Allergic Bronchopulmonary Aspergillosis (ABPA). Pazasi pane nhoroondo yaAlison yezvaakasangana nazvo munguva pfupi yapfuura neaspergillosis uye mabatiro aakaita pahutano hwake hwepfungwa.

Hutano hwemuviri nepfungwa zvinofambidzana. Kuvhura pamusoro pemabatiro angaita mamiriro asingaperi pahutano hwepfungwa kwakakosha kubvisa rusarura uye manzwiro ekuzviparadzanisa nevamwe. Kuno kuNational Aspergillosis Center, tinopa inodziya, isina kumanikidza chaiyo yekutsigira boka kwaunogona kutaura nevamwe, kubvunza mibvunzo kana kungogara uye kuteerera. Mashoko pamusoro pemisangano yedu yevhiki nevhiki anogona kuwanikwa pano. Kana usingakwanise kujoina boka redu retsigiro, isu tine hushamwari Facebook boka kwaunogona kubvunza mibvunzo, kuwana mazano uye kuwana zviratidzo zvezvinhu zvinobatsira.

 

Aspergillosis uye Kushungurudzika: Kufunga Kwemunhu 

Iye zvino zvandisiri kunzwa zvakanyanya pasi, ndafunga kuti inguva yakanaka yekunyora nezve kubata ne "the blues" iri pedyo nekuora mwoyo. 

 

Ndanga ndichinetseka chaizvo nekuenda kwevhiki kana maviri. Kurwadziwa kwepleural kubva kuABPA kwave kunetesa; kuneta uye kupera kunoshungurudza. Mukuwedzera, ndinotambura nemafungu ekunzwa kupisa, kunyanya usiku. Dzimwe nguva, ndinozoziva kuti kufema kwangu kwave kudzika uye nekukurumidza mukuedza kunzvenga kusagadzikana kwekufema (nguva yekukanda mumaitiro akanaka ekufema).

 

Ndanga ndadzoka paItraconazole kwemavhiki anopfuura 8, uye ndinofunga kuti ndaitarisira kuti ichaunza kuvandudzwa, asi kwete ikozvino. Ini zvakare ndine itsvo imwe chete uye 'contorted urethra' inokonzera weti reflux, saka kurwadziwa / kusagadzikana uye nyaya mudhipatimendi repombi. Ndine osteoporosis kubva pakurebesa prednisone kurapwa uye neuro pain mutsoka nemakumbo. Ndinorwadziwa muviri wese. Ndinonzwa kunge ndiri kurarama neparacetamol, inhalers etc. Hapana chimwe chazvo chinoita sechine mutsauko. Vanachiremba vanotsinhira kuti handifemereki.

 

Chinhu chekutanga mangwanani, muromo wangu wakavharwa nekusvibiswa kwakaoma izvo zvino zvinogadzirisa sefuro yero-brown kusvikira sinuses nepamusoro pebronchial turakiti zvacheneswa; zvobva zvaita kuti pave nefuro jena kana rakachenuruka. Kudzosa marwadzo uye kufema pasi pesimba mangwanani ega ega zvinoita senge basa hombe rinotora angangoita maawa maviri kuti meds uye simba rinokwevera rirove (uye pamwe zvakare kadiki tsika yekofi) mukati.

 

Mumwe murwere nguva pfupi yadarika akatiyeuchidza nezvesimba resimba rezuva nezuva richionekwa sezvipunu gumi nembiri pazuva, uye chinhu chidiki chese chatinoita chinoshandisa chipunu chesimba. Nehurombo, munguva pfupi yapfuura, zvipunu zvangu zvangove diki diki saizi!

 

Hapana kana chimwe chezviratidzo kubva pazvinhu zvose zviri pamusoro apa, pachezvazvo, chinganzi chikuru kana chakakosha; asi vanobatana kuti ndinzwe sekunge ndichangobva mukurwara kwakanyanya kwepneumonia (asi handisati ndamborwara zvakadaro). Chiitiko chekare chinonditungamira kuti ndifunge kuti zvese zvinogona kuve zvakanaka zvakare nenguva, kuzorora, uye kuvakazve kusimba. 

 

Zvisinei, chokwadi ndechekuti: Chii chinokonzerwa nemamiriro ezvinhu uye chii chinonzi side effect yemishonga inenge isingakwanisi kuziva. Saka iyo mess iyi yakaoma kuenzanisa chiitiko chechikwata chekurapa pakati pemamiriro akasiyana siyana uye zvinogoneka zvinokonzeresa kuti uwane hupenyu hunonzwisisika. 

 

Ndakanga ndichienderera mberi, ndichidzidza kubvuma kuti ndinofanira kuzorora mumuviri kakawanda asi ndaive nechirongwa chiduku chekugara chandaigona kuita. “Ndinogona kuzvibata,” ndakafunga kudaro. Zvino zvimwe zvinhu zviviri zvakakanganisika; Ndakabvarura imwe ganda kubva pa "prednisone tissue bepa maoko" yaida zvipfeko zvekurapa, ipapo NZ yakanyudzwa muNzira 4 Lockdown nekuda kweCCIDIDA Delta musiyano wakabuda munharaunda. Saka rwendo rwakarongwa rwekukembi rwekupemberera kusvitsa makore makumi mashanu eMuchato weshamwari yangu uye kudzokera kumusha kwangu kumhenderekedzo yegungwa kunoshanda mapurojekiti uye kuunganidza zvinhu zvandakanga ndisati ndatamira kuyuniti zvakakanzurwa, uye ndakavharirwa kumakota. Sndakaerekana ndakurirwa nekupererwa. 

 

Ndakabata Depression makore mazhinji apfuura, uyezve, seMufambisi Wekudzoreredza Kushungurudzika, ndine ruzivo uye zvekushandisa zvekuzvibatsira kuburikidza neizvi. Asi yakauya mumafungu, uye simba rekurwa rakanga risipo. Saka inogona kuva nzvimbo inotyisa zvikuru kuzviwana iwe pachako.

 

Kushungurudzika hakuna musoro (ndine zvakawanda zvekutenda uye mamiriro muNew Zealand haana kuoma). Pandakanga ndichifunga kuti sei ndakanga ndichitamburira kubvisa kuora mwoyo, ndakaona kuti kusvika pamwero wakati; Ndakanga ndisati ndanyatsonzwisisa kuti aspergillosis inochinja sei upenyu hwangu. Ndakanga ndave nenguva dzekunzwa zvakanaka kana zvichienzaniswa nekurwara kwandaive ndaita pandakatanga kubatwa, uye kupisa kwanga kwave kupfupi kubva ipapo. Nguva ino kwete zvakanyanya. Zvakangofanana pawakatanga kushanda kuburikidza nekufirwa, unofunga kuti wakasuwa uye unosvika pakugamuchira kurasikirwa. Kuramba kudiki kwekukanganisa, pamwe. Zvino pakarepo, inorova ... Aspergillosis chirwere chisingaperi. Izvo hazvizodzoserwe kubva. Kucharamba kuine kugadziridzwa mumararamiro anodiwa. 

 

Izvi chokwadi hazvidi kundipinza mukuora mwoyo. Kuziva uye kubvuma chokwadi kunozondipa simba rekuona mufananidzo mukuru. Inogona kutarisirwa (kusvika padanho). Vamwe vakakunda nyaya hombe kupfuura dzangu. Pane zvinhu zvandinogona kugadzirisa zvingabatsira. Kurwisana kwangu kunogona kuva kurudziro kune mumwe munhu. Kutaura nevamwe nekunyora zvese zvinobatsira. 

 

Zvinotonyanya kukosha ndezvokuti kwandiri, somuteveri waJesu Kristu, ndinotenda zvakasimba muuchangamire hwaMwari uye pakati pemiedzo kana matambudziko andingave ndinawo munyika ino, Ane hurongwa hukuru hwekundinakira, kuti andikweve. muukama hwepedyo nehutatu hwaMwari Baba, Mwanakomana naMweya Mutsvene, vachindigadzirira nekusingaperi Naye. Miedzo yandinosangana nayo inobatsira pakuita izvozvo. Parizvino ndiri kuverenga zvakare bhuku rakanaka kwazvo, "The Pressures Off" naLarry Crabb, iro riri kubatsira nekufunga kwangu pane izvi. 

 

Kana iwe uchida kuverenga zvakawanda nezvekuti ungatsigira sei hutano hwako hwepfungwa, Yese Mind Matters ine mamwe epamusoro matipi aripo. pano.

Vhiki Yekuzivisa Nyaya Dzekufa

“Kutaura nezverufu hakuswededzi rufu. Ndezvekuronga zveupenyu, kutibatsira kushandisa zvakanaka nguva yatinayo.” Hospice UK, 2020

Vanosvika chikamu chimwe muzvina chevakuru veku UK havana kugadzikana kufunga nezverufu rwavo uye kupera kwehupenyu. Zvikamu zvitatu muzvina (74%) zvevanhu havasati vanyora zvido zvavo kana kuudza vanhu zvavanoda pakupera kwehupenyu. Kutaura nezverufu hakuna kumbova nyore, asi kutaura nezvarwo nevaya vari pedyo nesu kwakakosha kuti tive nechokwadi chekuti zvatinoda kana kuti zvishuwo zvavo zvekuguma kwehupenyu zvazadzikiswa.

Svondo rapfuura (10-16 Chivabvu) raive Vhiki reKuzivisa Matambudziko, chiitiko chepagore chinopa masangano, vanhu, nemhuri mukana wekutaura pachena nezverufu nekufirwa.

Nyaya yesvondo rino rechenjedzo yegore rino, iyo yakarongwa nesangano reDying Matters (chikamu cheHospice UK), yanga iri pamusoro pekukosha kwekuva panzvimbo yakanaka yekufira nekuti panofira vanhu pari kushanduka. Vanhu vakawanda vave kufira kumusha mumakore achangopfuura. Uye denda reCovid-19 raona nhamba iyi ichikwira nemakumi ezviuru.

Pavakabvunzwa, vanopfuura vana muvashanu vanhu vanoti vangada kufira kumba, asi hazvina kukwana zvinozivikanwa nezve chokwadi chekuti izvi zvinotaridzika sei, uye kune humbowo hushoma nezvemhando yerufu idzi uye kana kutarisirwa kwakaringana uye. rutsigiro rwaivepo. Chinozivikanwa ndechekuti mhando yekuchengetwa kwevamwe vanhu pakupera kwehupenyu hwavo haisati yakwana.

Hapana nzvimbo yakarurama kana kuti isina kururama yokufira; zvichava zvakasiyana kumunhu wose. Asi zvinokosha kuti mhuri dzifunge nezvazvo, dzitaure, uye dzironge. Kuronga rufu kwakakosha kupfuura nakare kose munguva iyo denda reCCIDID-19 rakatora hupenyu hwakawanda panguva pfupi yakadai uye mumamiriro ezvinhu atisingakwanisi kudzora.

Dying Matters inoda kuti vanhu vemazera ese vange vari panzvimbo yakanaka kana vafa - mumuviri, mupfungwa, uye nekutarisirwa kwakanaka munzvimbo. Ichi chimwe chinhu isu veNational Aspergillosis Center tinotsigira, asi kusvika ikoko zvinoreva kuita hurukuro dzakakosha uye kutora sarudzo dzakangwarira.

Dying Matters ine zvakawanda zvinobatsira zvekushandisa, kuve nechokwadi chekuti iwe nevadiwa vako muri panzvimbo yakanaka yekufira.

Unogona kushanyira webhusaiti yavo pano.

Vane mapepa akati wandei aripo ekudhaunirodwa:

 

Vhiki Rokuzivisa Utano Hwepfungwa ra2021

Nhasi, Muvhuro 10 Chivabvu 2021, inocherekedza kutangwa kweMental Health Awareness Vhiki, svondo renyika reUK kuzivisa nezvehutano hwepfungwa.

 


Vhiki, iyo mental health foundation mauto, iri mugore rayo rechi21 uye inotanga kubva 10-16 May.

Hazvirevi netsaona kuti dingindira resvondo regore rino rinoti ‘Nature’.

Munguva yedenda, mamirioni avanhu akatendeukira kune zvakasikwa mukuyedza kubata ne "zvitsva zvakajairika" nematambudziko atakatarisana nawo tese, uye makumi mana neshanu muzana evanhu vanonzi vari munzvimbo yakasvibira zvaive zvakakosha kuhutano hwavo hwepfungwa.

Vanhu munyika yose vachange vachipemberera hutano hwepfungwa hwekuve vakatenderedza zvisikwa munharaunda yavo. Tinokukoka iwe - yedu aspergillosis nharaunda kuti ubatane uye ugovane zviitiko zvako nesu pasocial media.

Dzimwe dzenzira dzaungatore kutora chikamu muMental Health Awareness Week:

  • Wadii kuedza kuita tsika zuva rega rega rekubatana kune zvisikwa munharaunda yako? Mira kuti uteerere kuimba kweshiri, kunhuwa huswa huchangobva kuchekwa, kutarisira chirimwa chemumba, cherechedza chero miti, maruva kana mhuka dziri pedyo. Tora nguva yekukoshesa izvi zvinobatanidzwa.

 

  • Goverana mifananidzo/mavhidhiyo/kana marekodhi ezvakarekodhwa pamusuwo wako (uye kuti izvi zvaita kuti unzwe sei) pasocial network uchishandisa #ConnectWithNature uye #MentalHealthAwarenessWeek hashtag. Tagi isu @MFT_NAC (Twitter) kana @MFTNAC (Facebook), uye isu tichagovera uye nekuunganidza mifananidzo yese mukupera kwesvondo.

 

  • Joinha musangano wedu wevhiki nevhiki wemurwere nerutsigiro. Hunoitwa nemusi weChina svondo rega rega na10am, mukana mukuru wekuuya kuzotaura nevashandi veNAC nevamwe varwere veaspergillosis. Unogona kuwana rumwe ruzivo nezvemisangano uye maitiro ekujoinha pano. Munhu wese anogamuchirwa, kwete varwere veNAC chete nevachengeti.

 

  • Joinha pamwe ne2021 Greater Manchester Walking Festival. Tichishandisa nhanho nhatu dzekarenda dzemwedzi, pane zano rekuita rinokurudzirwa zuva rega rega remwedzi kukurudzira vanhu kufamba zvakanyanya muna Chivabvu.

 

Pazasi pane infographic kubva kuWildlife Trust; rumwe ruzivo nezve maitiro aungaita hutano hwako hwepfungwa kuburikidza nemasikirwo anogona kuwanikwa pano.
Mental health infographic kubva kuWildlife Trust

 

Kana iwe uchida kuziva zvakawanda pamusoro pezvaunogona kuita kuchengetedza hutano hwepfungwa dzako, Pfungwa Dzese Dzine Basa chinhu chakakosha chine chinangwa chekubatsira vanhu kutora matanho ari nyore ekutarisira hutano hwavo hwepfungwa nekutsigira vamwe.

 

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