Aspergillosis Murwere & Muchengeti Tsigiro

Yakapihwa neNHS National Aspergillosis Center

ELF inobata musangano wavo wekutanga weBreath Clean Air murwere
NaBeth Bradshaw
General kufarira

Svondo rapfuura European Lung Foundation yakaita yavo yekutanga Kusvibiswa Kwemhepo uye Kuchinja Kwemamiriro ekunze musangano wevarwere, apo vanhu vakaungana kuti vagovane zvakaitika kwavari uye kunzwa nezvetsvagiridzo yazvino. Zvese zvakarekodhwa zviripo kuti utarise pazvinodikanwa kuburikidza neavo YouTube mugero, kusanganisira kufambisa nyaya dzemunhu kubva kuTessa Jelen (Fema Nyore Westminster) uye Rosamund Adoo-Kissi-Debrah (amai ve Ella Roberta)

Ndinovimba iyi ichave yekutanga munhevedzano, saka ramba uchiona Website yavo yemazuva emisangano inotevera (yemahara uye online). ELF inoronga mabasa mazhinji ekumiririra varwere uye zvakare inobata misangano yevarwere yemisoro yakaita sebronchiectasis, pulmonary fibrosis uye asthma.

Tingavandudza sei kunaka kwemweya wemukati kumba?

Vazhinji varwere veaspergillosis vanowana zviratidzo zvavo zvichiwedzerwa nekushata kwemweya mukati memba, kunyanya kana vaine hukama hwakadai seasthma kana COPD. Utsi hwefodya uye nyoro/mold zviri pachena manyuko, asi matambudziko anogona zvakare kukonzerwa nezvigadzirwa zvatinoshandisa kuchengetedza dzimba dzedu kunhuhwirira kwakanaka.

Zvinokonzeresa zvinosiyana zvakanyanya kubva kumunhu kuenda kumunhu uye data resainzi nezvenyaya iyi parizvino harina kukwana, saka vanhu havawanzo kutendwa. Mhuri, shamwari uye kunyange zvitoro zvinogona kusada kutenda kuti mhepo yavo inofefetera nemakenduru anonhuwirira zvinogona kukuvadza. Kana uine matambudziko nekusatenda kwehama neshamwari, edza kugovera iyi infographic

  •  Kunyorova uye mold zvine njodzi kuhutano uye zvinofanirwa kudzikiswa kune wese munhu, kunyanya vana neavo vane mamiriro emapapu. NICE (NHS) yakapa nhungamiro kune nyanzvi muna 2021 iyo inopa kurudziro chaiyo kune vanachiremba, kuvaka uye zviremera zvemuno. Shelter inopa gwara kune vanhu vanogara mudzimba dzine unyoro kana dzimba dzekanzuru.
  •  Vabiki vegasi vanoburitsa zvidimbu zvinofanirwa kubviswa nekushandisa fan yekubvisa (rangarira kushandura sefa nguva nenguva!) uye kuvhura hwindo kwemaminitsi gumi mushure mekubika. Kana uri kutsiva cooker yako, funga kuchinja kune magetsi/induction hob
  •  Makenduru anonhuhwirira uye rusenzi zvinoburitsa zvidimbu zvakakura uye hazvifanirwe kushandiswa nguva nenguva, kunyanya mumakamuri madiki asina mhepo inofefetera senge dzimba dzekugezera.
  •  Volatile organic compounds (VOCs) inogona kuwanikwa mukuchenesa zvigadzirwa uye deodorant sprays

Tingavandudza sei kunaka kwemhepo yekunze kune wese?

Sezvineiwo zvinhu zvakawanda zvekusvibiswa kwemhepo hazvigoneke isu pachedu, saka zvakakoshawo kuti varwere vemapapu vauye pamwe chete uye vamiririre mitemo iri nani nedziviriro.