Fa'amauina mai le aso 29 Aperila 2021, ina ua faia e le matou foma'i fa'apitoa o Phil Langridge se lauga i le matou tagata ma'i aspergillosis ma le vaega lagolago a tagata tausi i fa'amalositino.
—–Anotusi o le vitio—-
—–Anotusi o le vitio—-
- 00:00 Faʻailoa
- 04:38 Faʻamalositino, faʻamalositino ma le malosi
- 06:59 Aisea e tatau ai ona tatou faamalositino
- 09:51 Aisea tatou te le faʻamalositino ai
- 18:14 Sini
- 29:37 Fuafuaga manuia
- 32:09 O fea e maua ai le fesoasoani
- 37:03 Faʻamalositino alualu i luma
- 44:21 Tiga ma faamalositino
- 47:33 Punaoa
- 48:16 F&F
Isi punaoa:
- https://www.blf.org.uk/support-for-you - le tele o faʻamatalaga aoga
- https://www.asthmaandlung.org.uk/living-with/keeping-active/pulmonary-rehabilitation – fa'amatalaga lelei e uiga i le fa'aleleia o le mama
- vaʻai https://www.bhf.org.uk/informationsupport/support/practical-support/cardiac-rehabilitation mo le toe fa'aleleia o le fatu
- https://weareundefeatable.co.uk/our-stories/ian – e tasi le ma‘i e maua i le COPD o lo‘o fa‘asoa lana tala e uiga i fa‘amalositino
- https://weareundefeatable.co.uk/our-stories/krisina – ose tagata ma'i e maua i le sela e fa'asoa lana tala
- https://www.nhs.uk/live-well/exercise/ – nisi fa'amatalaga i fa'amanuiaga fa'amalositino ma nisi manatu mo filifiliga
- https://www.uhb.nhs.uk/Downloads/pdf/PiOtagoStrengthBalance.pdf - o se polokalame faʻamalositino faʻavae faʻamaonia e faʻaalia e faʻaitiitia ai le lamatiaga o le pa'ū.
- https://www.nhs.uk/live-well/exercise/gym-free-workouts/ – o ni fa'ata'ita'iga o fa'amalositino
- https://www.blf.org.uk/support-for-you/keep-active/exercise-video - tele faʻataʻitaʻiga o faʻamalositino
- https://blogs.bmj.com/bjsm/2020/12/18/return-to-exercise-helping-patients-to-overcome-the-long-tail-of-covid-19/ Toe fo'i fa'amalositino ma le covid umi i tagata e le o ta'aloga
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4620334/ – se fa'aaliga o le fa'amalositino-a'afia o le toto toto/edema, fa'atalanoaina fa'ama'i fa'ama'i.
- https://www.diabetes.org.uk/guide-to-diabetes/managing-your-diabetes/exercise/blood-sugar-levels – pulea faamalositino ma le suka