Abantu abanezifo ezingamahlalakhona njenge-ABPA & CPA basengozini enkulu yokukhathazeka nokudangala. Lezi akuzona izifo ezikha phezulu ngokwazo, futhi zingaba zimbi kakhulu futhi zibe yingozi empilweni kwezinye izimo, uma zinganakwa. Kubalulekile ukuthi thina asuse isigcwagcwa lokho sekunesikhathi eside kuyingxenye yokucindezeleka - ngokwengxenye evela kulabo abafuna ukwehlisa inani labantu abahlushwa ukucindezeleka, futhi ingxenye yabantu ngokwabo. Ukucindezeleka kuvame kakhulu.

Ukubona Ukucindezeleka - Izimpawu Ezivamile

Inhlangano esiza abantulayo yezempilo yengqondo, i-Mind, isikhiqizile lo mhlahlandlela obanzi wokuqonda ukucindezeleka. Igcwele ulwazi oluwusizo noxhumana nabo, ngakho-ke kufanelekile ukuyifunda uma ucabanga ukuthi wena, noma othile omaziyo, kungenzeka ninezimpawu zokudangala. Ezinye zezimpawu ezivame kakhulu abazikhombayo zikopishwe ngezansi:

Leli khasi le-NHS futhi inikeza umbono omuhle wokucindezeleka; ukuqaphela izimpawu kuwena, kanye nezinketho zokwelapha ezihlukahlukene ezitholakalayo.

Ukucindezeleka kanye nesifo esingamahlalakhona

Lesi sihloko se-WikiHow kuhle kakhulu ekuchazeni ukuthi singalwa kanjani nokudangala ngenxa yesifo esingelapheki - ingxenye yokuqala yakho ukwamukelwa, bese uthuthukisa amathuluzi akho okunqoba ukudangala. Ukwakha amathuluzi okuphatha umuntu aphumelelayo kubaluleke kakhulu kule mpi; ukunganaki noma ukungamukeleki kuyoba nengxenye ekwenzeni ukucindezeleka kube kubi nakakhulu, ngoba uma sihluleka ukuqaphela izimpawu (kithina noma kwabanye), siyohluleka ukwakha izivikelo zethu ngokumelene nakho.