Vhidhiyo: Kugadzirisa kufema

Kurarama nechirwere chisingaperi chemapapu (senge aspergillosis) chinoguma nekushaya kufema kunogona kuve kwakaoma uye kunotyisa.

Izvi zvakarekodhwa kubva 15 Kubvumbi 2021, apo nyanzvi yedu yefiziotherapist Phil Langridge akapa hurukuro kumurwere wedu aspergillosis neboka revatsigiri pamusoro pekufema. Phil ndiye akatanga kuita physiotherapist pasi rose kuita aspergillosis, uye anga ari paNational Aspergillosis Center kubvira 2010. Hurukuro yake yaisanganisira:

—–Zviri muvhidhiyo—-

  • 00: 00 Intro
  • 01:05 Zvinoreva kufema
  • 03:19 Nguva yekutsvaga rubatsiro (Safety net)
  • 04:09 Zvikonzero zvekutadza kufema
  • 06:53 Zvinhu zvinogona kuitwa kubatsira nekufema
  • 17:19 Matekiniki ekubatsira nekushaya kufema - Mechanics
  • 21:44 Matekiniki ekubatsira nekufema - Nzvimbo dzekupora
  • 24:09 Matekiniki ekubatsira nekufema - Nguva
  • 29:27 Matanho ekubatsira nekushaya kufema - Kunetseka
  • 32:09 Matekiniki ekubatsira nekufema - Zvimwe
  • 41:04 Tora mapoinzi epamba
  • 43:16 Q&A

Iwe unogona kuverenga zvakawanda pamusoro pekugadzirisa kufema pano.

Iyo British Lung Foundation ine hupfumi hweruzivo pamusoro pekufema pano. 

Yakagadziridzwa Kuwedzeredzwa muna Kubvumbi 23, 2021 na Lauren Amphlet