Mumisangano yevarwere yemwedzi wapera pano paWythenshawe Hospital, musoro wePulmonary Rehabilitation (PR) wakauya. Vamwe vanhu vaiti zvanga zvichibatsira, vamwe vanhu vainzwa vachisundirwa mazviri, vamwe vanhu vainzwa kuti zvanyanya uye zvakaita kuti vanzwe zvakanyanya pane kuve nani.

Izvi zvakaita kuti tifunge uye takaenda kunotarisa mabhuku acho. Pane akadzidza zvakabuda muPR kubva pamaonero evarwere?

Mhinduro yaiva hungu! Muna Gumiguru gore rapfuura bepa rakaburitswa pane izvo chaizvo, ongororo yevanhu 1685 vane kuzvishuvira kwechirwere chemapapu chisingaperi munyika makumi maviri nepfumbamwe.

Heino apa batanidza kuchinyorwa.

Ongororo iyi yakagadziridzwa kuti inzwisise zviri nani maonero evarwere paPR uye kuona matambudziko akatarisana nevarwere vakatora chikamu muPR nevaya vangave vanokodzera asi vasina kuwana mukana.

Ongororo iyi yakatumirwa kuburikidza neEuropean Lung Foundation/European Respiratory Society neAmerican Thoracic Society Public Advisory Roundtable nyanzvi dzevarwere network, uye kuburikidza neCOPD Foundation uye Pulmonary Fibrosis Foundation kuvarwere vane huwandu hwakawanda hwezvirwere zvisingaperi zvemapapu.

Sezvineiwo, zvinoita sekunge hapana mumwe wevarwere akataura kuti mamiriro avo emapapu ave Aspergillosis. 55% yakashuma COPD, 22% Pulmonary Fibrosis, 6% Pulmonary Hypertension, 4.5% Asthma, 1.7% Bronchiectasis, 1.6% Lung Cancer, 1.3% Cystic Fibrosis, 8% mamwe mamiriro emapapu.

Vazhinji vevarwere vakapedza ongororo iyi vaive 61 kana kupfuura uye vazhinji vaive vanzwa nezvePR kubva kumupi wavo wehutano. 92% yevakapindura vakafunga kuti PR inofanira kunge iri chikamu chehutano hwehutano huripo kune vose varwere vanogona kubatsirwa, uye zvakadaro 54% chete yevakapindura vakanga vambotora chikamu muchirongwa chePR.

Paive nematambudziko ekutora chikamu muPR, senge matambudziko ekufamba uye mutengo, asi pavakabvunzwa kuti sei vangati kune murwere anofunga nezvePR, vanhu vese vakapindura vakaita zvakanaka nemashoko akadai:

• Zviite zvachose!
• A must!
• Inokubvumira kufamba-famba uye kufema zviri nani
• Endai mose mukati!
• Iva pachena nezvezviratidzo uye mamiriro ako
• Tanga nekukasika
• Chinhu chakanakisa chandakamboita kubatsira kubata chirwere ichi
• Usave benzi rakanyanyisa - enda unozvibatsira
• Usatya
• Rinozoshandura hupenyu hwako
• Zvinoshanda!

Saka kana iwe ukapihwa PR, wadii kuiita? Kana kuti iwe wakatotora chikamu muPR, wakaitei nazvo? Tizivise.

Isu tinoziva kuti tichine basa rakawanda rekuita maererano nekuziva. Vanyori havana kugovera ongororo yavo kuburikidza nechero nzira dzaiwanikwa nevarwere vedu. National Aspergillus Center inofanirwa kuve nechokwadi chekuti ine hukama hwekudyidzana munzvimbo nemasangano akakura seEuropean Lung Foundation/European Respiratory Society kuitira kuti tizive pavanenge vachiita basa rinobvumira izwi remurwere kuti rinzwike uye varwere vedu '. manzwi anogona kuva chikamu chekudanidzira ikoko!

Iyo British Lung Foundation ine ruzivo rwakakura pane PR zvakare, saka tarisa.