Kusurukirwa uye Aspergillosis

Zvitende kana kwete, kusurukirwa kwakaipa kune hutano hwako sekufutisa, kusvibiswa kwemhepo kana kusaita muviri. Zvimwe zvidzidzo zvinoisa kusurukirwa kwakafanana nekuputa midzanga gumi neshanu pazuva.

Mune imwe sarudzo ichangobva kuitika mumusangano wedu Facebook murwere boka kune vanhu vane aspergillosis zvisingaperi 40% vakataura kuti vaive vakasurukirwa kanopfuura kamwe chete pasvondo uye 75% yeavo vakataura kuti vaive vakasurukirwa mazuva ese. Pakazara 73% vakarekodha kusurukirwa nguva nenguva.

Takabvunzawo vanhu vanochengeta aspergillosis varwere mibvunzo mimwecheteyo uye panguva ino 56% yakataura kuti vaive vakasurukirwa kanopfuura kamwe chete pasvondo, ne78% vakasurukirwa dzimwe nguva.

Ipa mhinduro mbiri idzi, vanhu vakasurukirwa here nokuti vane chirwere chisingaperi chinogona kuvatadzisa kushamwaridzana, uye vakasurukirwa here nokuti vanotarisira mumwe munhu ane chirwere chisingaperi?

Chiyero chekusurukirwa muhuwandu hwevanhu muUK parizvino chiri pa45%, saka pane zvakajeka vanhu vazhinji vakasurukirwa mumapoka ese ari maviri abatwa neaspergillosis (73% uye 78%). Uyezve, 30% yevanhu avo vane chirwere chisingaperi che aspergillosis muongororo yedu vakasurukirwa zuva rega rega, izvo zvinoenzanisa zvisina kunaka nehuwandu hwenyika hunoratidza huwandu hwevanhu muhuwandu hwevanhu vanosurukirwa kakawanda semazuva ose i5 chete%.

mhedziso: Kune vanhu vakawanda vane aspergillosis vakapetwa katanhatu vakasurukirwa mazuva ese kana zvichienzaniswa nehuwandu hwevanhu veku UK!

Kusurukirwa zviri pachena dambudziko guru kune vanhu vane chirwere chisingaperi che aspergillosis kana kutarisira mumwe munhu ane chirwere chisingaperi aspergillosis.

Chii chatingaita pamusoro peizvi?

Chekutanga, kuziva nezvedambudziko iri danho rakakura. Kuziva nezvemigumisiro yaro inosvika kure nokuda kwoutano hwedu hwendangariro nomuviri kungagovera kurudziro yakati yokuita chiito kuedza kuchinja zvinhu. Mushandirapamwe wekupedza Kusurukirwa (https://www.campaigntoendloneliness.org/the-facts-on-loneliness/) akawana kuti avo vanobatwa vanogona kuva vezera rose/varume/vanhukadzi/ vakaremara kana vakaremara/kurwara kwenguva refu kana kuti kwete uye vane chinangwa chokukurudzira munhu wose kuti abatane uye nharaunda kuti dziuye pamwe chete kuti dzibatsire. Hapana munhu anofanira kunge asina kambani anoida.

Ivo zvakare vanopa akawanda anobatsira mazano uye matipi ekuti ungaderedza sei kusurukirwa (https://www.campaigntoendloneliness.org/feeling-lonely/ ), nzira yekubatana nevamwe zviri nani, uye kuderedza njodzi dzehutano hwako - kana pasina chimwe chinhu panguva iyo isu tese taigona kuita nekuungana kuti tidziyirwe! Zvisinei nekuti sei uchinzwa kusurukirwa, tese tinogona kuwana nzira yekubatanidza kunyangwe inokurumidza sei - zvese zvine basa.

Pano paNational Aspergillosis Center tinoita misangano yevhiki nevhiki yevarwere vese vari muno muUK nekune dzimwe nyika

Misangano yeZoom inzira yakajairika uye inonakidza yekutaura nevamwe vafambi veaspergillosis uye vashandi veNAC (Chipiri 2-3pm GMT neChina 10 - 11am GMT) maunogona kungogara uye kutiteerera tese tichitaura kweawa - zvese zvaunoda ndezve smartphone/tablet/laptop kuti ubatane nesu.

Misangano iyi ndeyakavanzika saka hatipe rairo yekuti tingajoinha sei papeji yeruzhinji yakaita seino. Kuti uwane mafambiro ekuti ungabatanidzwa sei joina rimwe remapoka anotevera uye isu tichadzoka kwauri:

Mapoka ekutsigira eTeregiramu

Facebook kutsigira mapoka

 

Chokwadi vamwe vanhu vanofara chose vari vega

Kuimbira hutano hwemapapu

Kudzora kufema kunodiwa kuimba kunogonawo kubatsira vanhu vane chirwere chemapapu kufema zvirinani uye kunogona kubatsira kusimudza manzwiro zvakare izvo zvakakosha kune hutano hwedu uye hupenyu hwehupenyu.

Unoda kuedza kuimba kwekurapa?

Unogona kuita rombo rakanaka uye kuwana a boka rehutano hwemapapu munharaunda, zvisinei, haufanirwe kusiya imba yako kuti ubatsirwe (zvirongwa zvinoitiswa paZoom), UYE haufanirwe kunge uri murwere sezvo mapoka ariwo. yakavhurika kune vanochengeta.

Sangano reAsthma & Lung Health rakaburitsa peji rinopa ruzivo rwakakosha pamabatiro aungaite tsvaga boka rinoimba munharaunda yako.

Facemask Kushushikana

Kupfeka kumeso kwechiso kuchiri chikamu chakakosha chekuzvidzivirira kwatinoita isu nevamwe kubva kuhutachiona hweCCIDID-19 uye zvicharamba zvakadaro kwenguva yakati. Kupfeka masiki paruzhinji chimwe chinhu mirau yehurumende inoda kuti tiite. Kune vanhu vazhinji izvo hazvikonzere dambudziko, asi kune mamwe mapoka, chinhu chakaoma kutevedzera.

Kune vamwe, pane zvikonzero zvekurapa zvekusakwanisa kupfeka kumeso uye nechikonzero ichocho, vanopihwa rusununguko kubva kuhutungamiriri hwehurumende (Kuregererwa muEngland, Kuregererwa muWales, Exemptions muScotland, Kuregererwa muNI).

Sangano rehutano hwepfungwa MIND rakafunga matambudziko anosanganikwa nawo nevanhu vanowanzo tambura nekushushikana kunonetsa kudzora uye kunyanya kushushikana kunoenderana nemasks. Izvi zvinogona kunge zviri kushushikana kana uchiedza kupfeka mask yechiso, asi zvinogona zvakare kusanganisira kushushikana kunokonzerwa kana usina kupfeka mask yechiso mumamiriro ezvinhu apo vamwe vanhu vazhinji vanenge vakapfeka imwe. MIND yakanyora peji yeruzivo inobatsira inogadzirisa matambudziko ese aya uye inopa matipi ekugadzirisa manzwiro iwayo - kunyangwe avo vakapfeka mask yechiso uye vanonzwa kunetseka nezve kuva pedyo nevamwe vasina kupfeka imwe.

Tese tinogona kutambura nekushushikana kana tikaiswa mumamiriro ezvinhu asina kujairika, asina kujairika kana asina kugadzikana - hapana zvakanyanya kupfuura mudenda repasi rose - saka pane chimwe chinhu chekudzidza kune vazhinji vedu muchinyorwa chino.

Dzvanya apa kuti uende kune iyo MIND webhusaiti peji pane facemask kunetseka.

Kurekodhwa kweKuekisesaiza hurukuro yava kuwanikwa!

Kurekodha kubva 29 Kubvumbi 2021, apo nyanzvi yedu yefiziotherapist Phil Langridge akapa hurukuro kuvarwere vedu veaspergillosis neboka revanochengeta nezve maekisesaizi.

—–Zviri muvhidhiyo—-

—–Zviri muvhidhiyo—-

  • 00:00 Intro
  • 04:38 Kurovedza muviri, kuita zvemuviri uye kusimba
  • 06:59 Nei tichifanira kurovedza muviri
  • 09:51 Sei isu tisingadzidzisi muviri
  • 18:14 Zvinangwa
  • 29:37 Matanho ekubudirira
  • 32:09 Ko kuwana rubatsiro
  • 37:03 Kufambira mberi kwechiito
  • 44:21 Marwadzo uye kurovedza muviri
  • 47:33 Zviwanikwa
  • 48:16 Q&A

Zvimwe zviwanikwa:

Kudzivirira Vanhu Vari Munjodzi Zvakanyanya Kumbomira musi wa1 Kubvumbi 2021

Hurumende yeUK yakazivisa kuti njodzi yekutapukirwa nekuda kweCCIDID-19 yadzikira kusvika padanho zvekuti vanhu vanosvika miriyoni mana vakakumbirwa kuti vadzivirire nekuda kwenjodzi huru yekutambura zviratidzo zvakakomba kubva kuhutachiona hweCCIDID-4. vakaudzwa kuti vanogona kumira kudzivirira musi wa19 Kubvumbi 1. Wese anenge abatwa achawana tsamba kubva kuhurumende. mumazuva mashoma anotevera achitsanangura shanduko iyi.

NB vanhu vazhinji vane Chronic Pulmonary Aspergillosis vanenge vaudzwa kuti shield, vanhu vane ABPA kashoma kuti vanzi vadzivirire.

Shielding inzira yakanyanyisa yekuvhara inoda kuti vanhu semuenzaniso kugara mumba nguva dzese, kusagamuchira vashanyi uye kudzikisira kusangana chaiko nekunze. Uku kushaikwa kwekudyidzana kwepanyama kwakanangana nekudzivirira kutapukirwa kubva kuhutachiona seCCIDID-19 asi dziviriro inouya nemutengo wepamusoro maererano nehutano hwepfungwa. Kuzvidya mwoyo, kuora mwoyo uye kusurukirwa zvinowanzoitika uye zvinogona kunetsa kurarama nazvo, saka kurerutswa kwezvirambidzo izvi kunofanira kutanga kubatsira kuunza zororo kubva kune izvo zviratidzo.

Ehezve, kana iwe uri kusangana nezviratidzo zvekunetseka uye kushungurudzika iwe unofanirwa kutsvaga rubatsiro kubva kuna chiremba wako seaya matambudziko anogona kuve nenhamo. Iyo NHS inopa zviwanikwa zvinobatsira zvakawanda zvakare.

Tanga tichiteerera varwere vedu pano pa National Aspergillosis Center mune yedu misangano yevhiki nevhiki paZoom uye nezvedu Facebook Support mapoka uye vamwe vanotaura nezvekunetseka kwavo pamusoro pekusiya nhovo, kunyanya kana vari kukumbirwa kuti vatangezve basa nemushandirwi wavo. Izvi zvakajairika hazvo - vashandirwi vanofanirwa kunge vachiita kuti iwe udzokere kubasa zviri nyore sezvinobvira - kudzoka kubasa inzira yakanaka yekuzviita kuti uzvidzorere mumaitiro uye kuderedza kutya kwako. Mushandirwi anofanira kuita kuti nzvimbo yako yebasa ive yakachengeteka kuti ushande mairi.

Ramba uchifunga kuti patakapinda pakavharwa paive ne65000 zviitiko zvinoshanda pazuva uye 2 miriyoni vane hutachiona muUK, saka munhu mumwechete mumakumi matatu nevana akatapukirwa. Kubva nhasi 34 Kurume kwave ne18 kesi pazuva nekota seyakawanda zviitiko zvinoshanda - 5000 mu1 ane hutachiona.

Wedzera kune izvi kuti vanhu vese vari munjodzi vachange vaine kamwechete jekiseni rinovapa 90% dziviriro uye inokwana 40% yevanhu vakavapoteredza vakachengetedzwa zvakafanana, saka mikana yekutapukirwa yakadzikira zvakanyanya. Kusimudzwa kwekudzivirira kuchine mavhiki maviri kubva uye huwandu hwekuderedzwa kwevanhu vanopinzwa muchipatara nekuda kweCCIDID-2 huri kudonha nekukurumidza, sezvakaita huwandu hwevakafa. Huwandu hwemakesi anoshanda angangove akadzikira zvakanyanya pa19 mu1.

Uku kumbomira mukudzivirira, kana kutonga kwedu pamusoro pehutachiona uhu kukatsvedza zvishoma hurumende ichadzosa nhovo kudzivirira vanotambura zvakanyanya.

Verenga zvizere nezve shanduko iyi pano.

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